Obstacles to Weight Loss

Losing weight is a little bit like quitting smoking. You try and you fail, and you try and you fail, and then one day – kind of like the aligning of the planets – it happens! Was your success . . . Read More




Weight Loss with Portion Control

Modern society eats a supersized diet. We’ve become accustomed to eating gargantuan portions of everything. We eat huge, fat-filled, salads that are passed off as being . . . Read More