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Laughter is Healthy

Laughter is Healthy

When I took a psychology class in college, we saw a film about Laughter Therapy. By the time the film was over, the whole class was in stitches. I still have no idea what the people in the film were laughing at. * Why Laugh? * There are many correlations between laughter and health. Laughter […]

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Laughter and Health

Laughter and Health

Did you know that laughter and health have a correlation? Laughter lowers blood pressure and decreases stress hormones. Laughter also improves sleep patterns and bolsters up the immune system. It exercises muscles, improves memory in addition to mental performance. Laughter also helps your blood to circulate more evenly. Social laughter improves the attention and processing […]

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